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How to avoid the formation of kidney stones

How to avoid the formation of kidney stones

Kidney stones create much pain in the body. That too it creates pains whenever we urinate. Those who has got kidney stones must be very of the food they consume. Kidney stones form when there is a deficiency of water in the body or over consumption of a particular type ...

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Medicinal properties of CORIANDER

Medicinal properties of CORIANDER

Coriander: Annual herb of the family Apiaceae All parts of the part are edible, but are generally used the fresh leaves and the dried seeds. Content : Volatile oil and fatty oil Pharmacological activity – Stimulant of gastric secretion, carminative, eupeptic, estrogen, spasmolyptic, antibacterial and antifungal Therapeutic Indications:  Hyposeration, loss ...

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Diet rich in ANTIOXIDANTS

Diet rich in ANTIOXIDANTS

These free-radical fighting anti-oxidants help you look & feel younger by slowing down the aging process, help prevent cancer, heart disease and other degenerative diseases. Not only that, they speed up recovery from exercise… that means more muscle or less fat on your body in ht long run! Blackberries: One ...

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How SODA impacts your body

How SODA impacts your body

Weight: Drinking one soda a day equates to consuming 39 pounds of sugar per year. Regularly consuming sugary drinks interacts with the genes that affect weight. Sugar-sweetened beverages are linked to more than 180,000 obesity-related deaths a year. Brain: Having too much sugar in your diet reduces production of a ...

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29 Benefits of Drinking Lemon Water (Particularly in the morning)

29 Benefits of Drinking Lemon Water (Particularly in the morning)

A Post-Workout Drink Alkalizes the body Asthma Treatment Balances Blood Sugar Levels Balances pH levels Brain Food Caffeine Replacement Detoxifies Dissolves Phlegm Fights Cancer Cells Heart Food Helps Hydrate our Lymphatic system Helps Treat Constipation Helps Treat Scurvy Improves Digestive Health Improves Eyesight Improves our Immune system Increases Metabolism and ...

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Causes and treatments to cure dandruff

Causes and treatments to cure dandruff

What is dandruff? The outer layer of dead skin in the scalp of the head. Dry skin Incomplete drying of hair after taking head bath. Soap, water stays on the head. Dirty hair Sweating stays Eczema, psoriasis Over use of shampoo Depression, anxiety Cure: Boil 50 grams of neem flower ...

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Tea and Coffee Facts

Tea and Coffee Facts

Tea may help to prevent the development of type1 diabetes and show the progression once it has developed. Drinking 3 to 4 cups of tea a day can cut the chance of a heart attack. Tea contains fluoride which protects teeth. Men who drink more than 10 cups of green ...

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Benefits of drinking water in the empty stomach

Benefits of drinking water in the empty stomach

The practice of drinking water in empty stomach has become a popular practice among the people, nowadays. * Drink 4*160 ml of glass water daily in the empty stomach, even before brushing. * Don’t take any liquid or solid food, 45 minutes after brushing. * After 45 minutes, you can ...

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How to Run Correctly

How to Run Correctly

Look ahead, not at your feet. Keep your torso upright. If you start to slouch, take a deep breath and you’ll naturally straighten out. Keep your shoulders low and loose. Don’t let them creep up your neck. Slide your arms forward and back, not across your chest. Unclenched fist, fingers ...

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Signs of Nutritional Deficiencies

Signs of Nutritional Deficiencies

HANDS Cold Hands: Magnesium deficiency, Hypothyroidism, Chronic fatigue   NAILS Ridges/white spots: Zinc deficiency Soft/brittle nails: Magnesium deficiency   MOUTH Red scaly skin on face: Pale fissured tongue: Iron deficiency Cracked lips: Vitamin B2 deficiency   GUMS Pyorrhoea: Co Q 10 deficiency Bleeding gums: Vitamin C deficiency Gum disease: Co ...

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